Gentle Sunday Yoga in AugustaSelf-Care Sundays are a regular 90-minute in-person yoga class, held every second Sunday in Augusta, created for those who value time to slow down, unwind, and take care of themselves. This is not fitness yoga, and it’s not about pushing or striving.It’s a supportive ...

Build strength, improve balance, and move mindfully in this energising morning class. Perfect after school drop off. Suitable for all levels.

Chair Yoga is a supportive, slower-paced class designed to help you move, stretch, breathe and feel better — without needing to get up and down from the floor. Using a chair for support, we explore simple yoga movements to improve mobility, balance, strength, posture, breathing, and relaxation. T...

Unwind with this 85-minute calming practice. You'll stretch deeply, release tension, and reconnect with yourself through gentle movement, breathwork, and stillness. Suitable for all levels — especially those looking to feel more relaxed, grounded, and at ease.

A beginner-intermediate level class for Molloy Island residents and their guests to stretch, move, and relax together. Classes are offered by donation, with all proceeds supporting Augusta Wildlife Care — helping care for our local wildlife.

Personalised 90-minute yoga sessions in your own home Looking for a more personal way to experience yoga? These 90-minute sessions are designed just for you or for a small group of up to four people. Perfect for beginners through to intermediate level, with each class tailored to meet your needs ...