Self-Care SundaysBody-Led Sunday Yoga in AugustaSelf-Care Sundays are regular 90-minute in-person yoga classes, usually held twice a month in Augusta. They are a space to slow down, turn your attention inward, and explore how yoga can help you feel more at ease in your body and calmer in your min...

Build strength, improve balance, and move mindfully in this energising morning class. Perfect after school drop off. Suitable for all levels.

Unwind with this 85-minute calming practice. You'll stretch deeply, release tension, and reconnect with yourself through gentle movement, breathwork, and stillness. Suitable for all levels — especially those looking to feel more relaxed, grounded, and at ease.

A beginner-intermediate level class for Molloy Island residents and their guests to stretch, move, and relax together. Classes are offered by donation, with all proceeds supporting Augusta Wildlife Care — helping care for our local wildlife.

What if you could feel calmer, move more freely and enjoy the benefits of yoga — without needing to be flexible, mobile, or get down on the floor? Chair Yoga on Zoom is designed to help you feel better in your body and calmer in your mind, from the comfort of your own home. Using mostly seated po...