Making Space for What MattersSunday 15 November | 1–4.30pm | $45 For this special Self-Care Sunday you will have the opportunity to dive deeper into the concept of setting a heartfelt intention, focusing on what you would like to bring more of into your life. As you settle into the space, overloo...

Self-Care Sunday Yoga in AugustaSelf-Care Sundays are a regular 90-minute in-person yoga class, held every second Sunday in Augusta, created for those who value time to slow down, unwind, and take care of themselves. This is a supportive space to move gently, breathe deeply, and settle your nervo...

Unwind with this 85-minute calming practice. You'll stretch deeply, release tension, and reconnect with yourself through gentle movement, breathwork, and stillness. Suitable for all levels — especially those looking to feel more relaxed, grounded, and at ease.

Self-Care Sunday Yoga — Live on ZoomSelf-Care Sundays are a regular 90-minute live yoga session on Zoom, generally held every second Sunday, created for those who value time to slow down, unwind, and take care of themselves — without having to leave home. This is a supportive space to move gently...

A place for connecting, sharing experiences and enjoying time together beyond the yoga mat. Explore upcoming social gatherings, special events, celebrations and community activities hosted by Yoga for Inner Calm.