Build strength, improve balance, and move mindfully in this energising morning class. Perfect after school drop off. Suitable for all levels.
Unwind with this 85-minute calming practice. You'll stretch deeply, release tension, and reconnect with yourself through gentle movement, breathwork, and stillness. Suitable for all levels — especially those looking to feel more relaxed, grounded, and at ease.
A beginner-intermediate level class for Molloy Island residents and their guests to stretch, move, and relax together. Classes are offered by donation, with all proceeds supporting Augusta Wildlife Care — helping care for our local wildlife.