Build strength, improve balance, and move mindfully in this energising morning class. Perfect after school drop off. Suitable for all levels.

Unwind with this 85-minute calming practice. You'll stretch deeply, release tension, and reconnect with yourself through gentle movement, breathwork, and stillness. Suitable for all levels — especially those looking to feel more relaxed, grounded, and at ease.

A beginner-intermediate level class for Molloy Island residents and their guests to stretch, move, and relax together. Classes are offered by donation, with all proceeds supporting Augusta Wildlife Care — helping care for our local wildlife.

Personalised 90-minute yoga sessions in your own home

Looking for a more personal way to experience yoga?

These 90-minute sessions are designed just for you or for a small group of up to four people. Perfect for beginners through to intermediate level, with each class tailored to meet your needs and preferences.

I will phone you beforehand to discuss what you’d like from your session, then come to your home (within 30 kms drive of Augusta, WA) and guide you through a practice that feels supportive and calming.

Choose from:

Hatha Yoga for balanced strength, stability and flexibility

Yin Yoga for deep release and stillness

Chair Yoga for accessible, gentle movement

Restorative Yoga for deep relaxation and nervous system support

Yoga for Back Care a gentle, supportive practice to release tension, build core strength, and improve mobility.

Yoga Nidra for guided rest and meditation
—or a combination of these, and if you're not sure I can guide you.

You’ll receive one-on-one support, space to ask questions, and a practice that’s designed to help you feel calm, supported and more at ease in your body and mind.

Focus:
Explore how breath steadies the mind, calms your emotions and improve your physical balance.

What you will learn:

How your breath and emotions are linked

How to use your breath to settle your emotional state

How your posture impacts your breathing

3 simple yoga breathing techniques to make you feel calmer

Tips to improve your standing balances

Who is this for:

This session is aimed at beginner and intermediate levels — especially if you’d like to feel calmer, clearer and steadier in your standing balances

Benefits:

Focus, stability and nervous system regulation.

What you will need:

Yoga mat and small blanket if you have one (I have some spares)

Water bottle

Clothes you can comfortably move in